The SuperLife Machineā„¢
It's a Meditation Machine, a Success Programming Machine, and a Learning Machine...in One Device
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Zap Stress & Anxiety

 

Psychology Today (May 1, 2001) Meditation may help squash anxiety. The practice brings about dramatic effects in as little as a 10-minute session... "Not only is meditation an absolutely marvelous destressor, it helps people better relate to one another," she says. "I can tell when clients are following through with meditation. For instance, I had a couple who consistently bickered. After they started meditating, they came in less angry, more self-reflective and more loving." (Read Entire Article)http://www.psychologytoday.com/articles/200105/the-science-meditation

Brain Imaging Shows How It Reduces Pain

 

PhysOrg (Apr 6, 2011)  Meditation produces powerful pain-relieving effects in the brain, according to new research published in the April 6 edition of the Journal of Neuroscience. ."This is the first study to show that only a little over an hour of meditation training can dramatically reduce both the experience of pain and pain-related brain activation," said Fadel Zeidan, Ph.D.. "We found a big effect -- about a 40 percent reduction in pain intensity and a 57 percent reduction in pain unpleasantness..." (Read Entire Article) http://www.jneurosci.org/content/31/14/5540.abstractsid=7646e5dfee91-4690-80d2-7035ff6ba56a

Increase Brain Size

 

The Journal of Neuroscience (Jan 27, 2006)  People who meditate grow bigger brains than those who don't. Researchers at Harvard, Yale, and the Massachusetts Institute of Technology have found the first evidence that meditation can alter the physical structure of our brains. Brain scans they conducted reveal that experienced meditators boasted increased thickness in parts of the brain that deal with attention and processing sensory input. (Read Entire Article) http://www.physorg.com/news10312.html

Mindfulness Meditation Training Changes Brain Structure in 8-Weeks

 

ScienceDaily (Jan 21, 2011)  Participating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress. In a study that will appear in the January 30 issue of Psychiatry Research: Neuroimaging, a team led by Massachusetts General Hospital (MGH) researchers report the results of their study... (Read Entire Article)

http://www.sciencedaily.com/releases/2011/01/110121144007.html

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The Technology

 

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